Black Bean Brownie and Ice Cream

We just finished a special live where I cooked while Marina Lai made me lots of questions.  Talking and Cooking….Could it get any better? Yes! This is the start of a competition for a great cause!! You have to go to The Profile and click on the donation link. Donate min. 5€ to help hospitals…

“Carnitas” Tacos

We just finished our Cooking live and I have to thank you all for the amazing participation, it’s so much fun to cook with you!  As promised, here it is the full recipe, let me know if you have any question and please tag me when you make any marinola recipe!!  WHAT YOU WILL NEED:…

Ghana style Spinach and Butter Bean stew

WHAT YOU WILL NEED: for 4-6 people 1 onion, sliced 2 garlic cloves 00g cauliflower(or cauliflower stalks) 200g cooked white beans 90g alternative flour(such as buckwheat, almond or oats) 1 tablespoon tapioca starch(or maizena) 2 teaspoons psyllium husk 1 tablespoon ground flax seeds 3 tablespoons water 1 tablespoon baking powder 1 teaspoon salt Tofu Bacon:…

Cauliflower Moqueca (or Veggie Brazilian mild Curry)

Moqueca is one of my favorite brazilian recipes and so easy to veganize! Some use plantains(I love it), others fresh palm hearts(that I can’t find in Luxembourg)  and I choose cauliflower as my veggie. This time I changed my original recipe to add white beans and I am incredibly happy with the result! Even healthier…

Italian Lemony Soup

  Back to Luxembourg and I already miss so much my Brazilian summer days  but so happy to have my kitchen back!! Nothing better today then this delicious hearty lemony soup. It’s full of hearty, warming and fresh flavours. It’s so easy to make you have no excuse not to try this recipe!! WHAT YOU…

Coxinhas

WHAT YOU WILL NEED:  for 3-4 people Coxinhas 200g cooked white beans 200g cooked sweet potato(I used white sweet potato but orange also works) 1 onion, chopped 2 garlic cloves, mashed 70g to 100g rice flour ½ tsp salt 1-2 tbsp olive oil Optional: crashed unsweetened corn flakes Filling: 300g green jackfruit, shredded (you can…

Rice and Beans Baked “falafel” Balls

Another Brazilian influenced recipe in your timeline.  I love beans and that’s not news here!  But I like to change the way I eat my daily beans. The good thing is beans are versatile and delicious in every single different way we can cook them!  This Balls are so delicious and so full of flavor…

Fennel and Mung Beans Green Curry 

Fennel and Mung Beans Green Curry  Yes, This is another week and I am late for the last week veggie recipe!  The reason for that is that things can also go wrong in Marinola’s kitchen!! I wanted to post a recipe that I truly loved and that is easy to make… it’s finally it’s here!!…

BRAISED FENNEL with FENNEL WHITE BEAN MASH And SPICED NUT POWDER

BRAISED FENNEL with FENNEL WHITE BEAN MASH And SPICED NUT POWDER New week, new veggie: we have Fennel!!  I love this naturally sweet veggie, but I know many people are resistant to the amazing flavor this veggie can offer so my challenge this week is to convince everyone to try one new way of eating…

Carrot Black Eyed Pea Falafel 

Second Recipe is here and guess what? We have almost the same ingredients then the first one and still a completely different recipe! Carrots and black eyed peas but you could also make it with chickpeas or lentils.  Who doesn’t love falafel? Try this carrot falafel and discover how something is so good can always…