Mediterranean flavours in summer is like mini-holidays!

This tofu dish is so heartful and fresh at the same time, I hope you enjoy as much as I did!

Don’t worry if you don’t like tofu, you can replace it for cooked chickpeas or lentils and still get great results!!

For 2 people

  • 1 tofu block(around 200-250g), you can use chickpeas if you are not the biggest tofu fan
  • 1 garlic clove
  • 1 chopped onion
  • a handful of black olives, chopped
  • 1 medium tomato, chopped
  • 2 tablespoons harissa paste, you find this paste in asian groceries but is also possible to replace that for some chopped red 1/2 chopped bell peppers + 1/2 teaspoon paprika powder + 1/8 teaspoon dried chillies
  • 1 tablespoon olive oil
  • 1 teaspoon coriander powder
  • 2 tablespoons fresh olives, sliced
  • 1/2 teaspoon cumin powder
  • 1 handful fresh coriander and parsley, chopped

Heat a frying pan with the olive oil;

Fry the garlic and onion with a pinch of salt until golden and juicy;

Add the harissa paste and dry spices;

Add tofu, cut in cubes, tomato and olives. Cover the pan and let it simmer in medium heat for about 5 minutes;

Add the fresh herbs and adjust salt and pepper and it’s ready to serve!

I served with Israeli Couscous and Mint Pesto Salad.



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